The 90-Minute Baby Sleep Program By Polly Moore, Ph.D. |
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| THE 90-MINUTE BABY SLEEP PROGRAM is a must-have for today’s new parents. Whether just home from the hospital, or six months after the baby has arrived, parents will see immediate results upon implementing THE 90-MINUTE BABY SLEEP PROGRAM. As a Mom herself and, more importantly, as a sleep researcher with a Ph.D. in neuroscience , Dr. Polly Moore’s simple, foolproof method is based on the basic human rest and activity cycle (BRAC), which occurs every hour and a half. According to the BRAC, baby should go back for a nap a mere 90 minutes after waking up. |
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